Cholesterol is a type of fat that is necessary for many bodily functions. But when there is too much cholesterol in the blood, it can build up in the walls of the arteries, leading to a condition known as atherosclerosis.
Atherosclerosis can cause narrowing and hardening of the arteries, which can limit blood flow to vital organs like the heart and brain. This can increase the risk of serious health problems such as heart attacks, strokes, and peripheral artery disease.
High levels of cholesterol are often caused by unhealthy lifestyle habits, such as a diet high in saturated and trans fats, lack of exercise, and smoking. However, genetics can also play a role in cholesterol levels, and some people may require medication to manage their cholesterol levels effectively.
By managing cholesterol through a combination of lifestyle changes and medication, it is possible to reduce the risk of developing serious health problems and improve overall health and wellbeing.
The Vital Importance of Managing Your Cholesterol.