EH logo

Embrace Your Inner Peace

Nurture emotional resilience, find balance, and discover lasting inner peace with Elda's comprehensive Emotional Wellbeing Program.

No Magic. No Fluff. Just Real Results Backed By Evidence.

Women experienced Improved confidence
women observed reduced stress
of women prioritised their life better
of Women Found more balance in life

How it Works?

Know Yourself icon

Know Yourself

Check Mark
Identify and understand your pain points and overcome them step by step with individually customized plans
Check Mark
Cultivate courage and confidence to overcome emotional obstacles
Enhance Relationships

Enhance Relationships

Check Mark
Improve your communication skills and learn to create deeper bonds and meaningful relationships
Check Mark
Learn to let go of your negative emotions
Increased Resilience

Increased resilience

Check Mark
Improve your emotional intelligence and coping mechanisms to be more resilient in the face of adversity
Check Mark
Learn techniques to destress and find more balance in life

What can you Expect?

Anticipate personalized care, expert guidance, symptom relief, and an empowered community within our comprehensive menopause wellness program.
Doctor icon

Wellness Coach Consultation

Check Mark
One-on-One Session with Our Wellness Coach
Check Mark
Gain Insight into Your Concerns
Check Mark
Receive Step-by-Step Solutions for Your Wellness Journey
Check Mark
Get a Personalized Care Plan to Support Your Progress
Care manager icon

Care Manager

Check Mark
Your Personal Care Manager
Check Mark
An Accountability Partner to Keep You on the Right Path
Check Mark
Your Primary Resource for Answering All Your Questions
Mobile icon

Elda Health App

Check Mark
Access Curated Content Tailored to Your Specific Concerns
Check Mark
Discover Easy Solutions to Navigate Challenging Times
Check Mark
Trust in Scientifically and Doctor-Endorsed Information

The Program and You: A Winning Combination

expert consultations, personalized guidance, symptom management, and an empowered community in our program
Self Awareness icon

Gain self-awareness

dentify and navigate your unique challenges with your coach's guidance.
Confidence icon


Overcome emotional hurdles with tailored strategies.
Negative emotions icon

Let Go of Negative Emotions

Shed the negative, nurture the positive.
Deeper bonds icon

Deeper Bonds

Enhance communication skills for more meaningful relationships.
Smiling face icon

Stress Reduction

Learn stress reduction techniques for a harmonious life.
Smiling face icon

Improved Mood

Bye-bye mood swings and irritability

Invest in Your Wellness

Explore our subscription plans, tailored to your needs and budget. Find the perfect plan to start your wellness journey today.
What you get
₹ 6,999/-
1 month
Enrol now
₹ 12,999/-
3 Months
Enrol now
₹ 19,999/-
6 months
Enrol now
Access To Care Plan
Green check icon
Green check icon
Green check icon
Wellbeing Coach Sessions
9 weeks
4 weeks
9 weeks
Dedicated Care Managers
Green check icon
Green check icon

Join Elda's Emotional Wellbeing Journey Today!

Name icon
Call icon
Message icon
Down arrow iconTime icon
Down arrow iconCalendar icon
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Real Stories, Real Women

Join our community and discover how real women like you found strength, resilience, and wellness.

Got Questions? We've Got Answers!.

Ask everything you need to know about our programs and services.
Q: Can the Emotional Wellbeing Coaching Program help me cope with stress and emotional challenges during perimenopause?
Plus icon
Yes, Elda's Emotional Wellbeing Coaching Program is designed to help women cope with stress, emotional turbulence, and the challenges they face during perimenopause. Our personalised coaching sessions focus on building emotional resilience, enhancing relationships, and prioritising emotional wellness.
Q: What results can I expect from the Emotional Wellbeing Coaching Program?
Plus icon
Participants in our program have reported improved confidence, reduced stress, better prioritisation of their lives, and increased happiness. The program aims to empower you with tools and techniques to overcome emotional obstacles, enhance communication skills, and improve emotional intelligence.
Q: Is the program suitable for women at various stages of life, or is it specifically for those going through perimenopause?
Plus icon
The Emotional Wellbeing Coaching Program is designed to help women at various stages of life, but it mainly addresses the emotional challenges faced during perimenopause. The skills and tools you'll learn in the program can be applied to different life situations.