Say hello to Elda -
your midlife companion

Your one-stop health solution for midlife & menopause care

Join our community of

women powering their midlife journey

Join Women of Elda

15,000+

women powering their midlife journey

We are a safe, non-judgemental and compassionate space.

Our Offerings

The Elda Advantage

Manage Menopause

our flagship program

  • At home diagnostics

  • Menopause rating scales

  • Consultation with Menopause specialist + Followup

  • Personalised care plan including lifestyle management: Yoga, Nutrition plan, Therapy, Health coaching

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97% women reported improvement in their Hot Flashes

93% women reported improvements in their Sleep

94% women reported improvement in their Overall Health

Manage Weight at Midlife

our sought-after program

  • Comprehensive diagnostics and Gynaec assessment

  • Nutrition and lifestyle coaching by senior nutritionists

  • Fitness training by certified health coaches

  • Yoga sessions for physical and emotional well being 24x7 access to the Elda team through the "Elda Club"

Get in Touch

92% seen improvements in their weight management

94% women reported improvement in their Overall Health

95% seen an improvement in their energy levels

“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”

Padma

“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”

Divya

“With Elda, I have come a long way in my personal health journey. This association has been wonderful!

Vinayashree

Hear from women of Elda

Elda’s programs are designed to meet your individual needs.

Our Experts

Like every new phase of life, menopause comes with its challenges. But it also brings with it an immense potential to evolve. Believe us, your best life is only ahead of you!

Our App

Our App

Track Your Progress

Access your personal health dashboard to monitor trends, patterns and changes over time

Prioritise Your Wellness Goals

Access your personal health dashboard to monitor trends, patterns and changes over time

Solve your symptoms

Access your personal health dashboard to monitor trends, patterns and changes over time

Learn as you go

Access your personal health dashboard to monitor trends, patterns and changes over time

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