Elda Health is your one-stop health solution for menopause wellness.
Our digital health platform provides sustainable healthcare programs to tackle your Menopausal symptoms, effective telehealth consultations, at-home diagnostics and more.
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Real Science. Real Care.
No one understands Menopause better than Elda. The Elda Health App is your Midlife and Menopause companion, every step of the way.
Nearly 1/3rd of a woman’s life is spent in Menopause! Why suffer or endure alone?
Let’s solve our symptoms and make the most of this time.
Weight gain?
Anger issues?
Hot flashes?
Bloating?
Experiencing any of these symptoms?
Our expert-curated care plans have proven to bring relief.
Elda Bounce Back
Elda Wellness Program
Elda Unwind
Elda Yoga for Wellness
We are a community of 60,000 strong women who have each other’s backs
Join Us ?
Know your menopause
Menopause affects 9 in 10 women. Let’s start with a test to determine if you are
experiencing any Menopausal symptoms that need help!
We believe you deserve to be seen, heard and cared for throughout this journey. Symptoms vary from one woman to the other hence our care philosophy is centered around your specific goals and concerns. We thrive on helping you prioritise your health seriously.
Who’s on your team?
You'll be paired with a team specifically trained in Menopause wellness including
A Care Manager
Medical Experts
Dietitians
Health Coaches
Our Care Philosophy
EMPATHY, DIGNITY, AND RESPECT
You are not a case study. You are our family.We humanise healthcare with providers who actually take the time to listen, so you always feel heard, seen, and supported.
WE ALWAYS HAVE TIME FOR YOU
Talk to our care team and get on 1:1 video appointments that never feel rushed, this is unlike any doctor-patient relationship you’ve ever experienced.
HOLISTIC, ONGOING CARE
We believe in solutions tailored to each patient, not a one-size-fits-all approach. With our holistic care plan and regular check-ins, we continue to provide the support that evolves with your evolving needs.
OUR COORDINATED NETWORK
Getting and staying healthy is a team effort. We coordinate your care among our providers, giving you an integrated network of experts who get to know you as a person so that you don’t have to endlessly re-explain your symptoms each time!
Finding you the help you need!
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    1:1 support via video calls and messaging
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    Personalised care plans and goal tracking
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    Advanced diagnostic testing covering critical parameters to be observed once you reach your midlife 
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    Guidance through personalised lifestyle and mindfulness activities on the app to address symptoms
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    Video consultations with a medical expert who addresses your menopausal issues
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    Online session with nutritionist for tailored meal plans and yoga therapist for restoration of physical fitness
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    Exclusive content to understand your symptoms better with lifestyle recommendations
Hear from Our Elda Women
Like every new phase of life, menopause comes with its challenges. But it also brings with it immense potential to evolve if you have the support you need. Don’t believe us? Hear from our women!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
We’re here for your highs and lows!
Our clients saw incredible results with the programs that were 'right' for them.
You can too. Find a program suited to your concerns and goals here.
Meet our Experts
In Media
Our healthcare experts are at the core of our healthcare platform. We have aligned with experienced and meticulous specialists that include Gynaecologists, Orthopedics, Heart Specialists, Mental Health Experts, Nutritionists, Yoga + Lifestyle Coaches among others to help you achieve your holistic healthcare & wellness goals.
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