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Elda Health is a women’s healthcare platform that is tailored for the mid-life urban woman. Our holistic approach to healthcare is a harmonious blend of scientifically backed medical expertise and mindful compassion.
We are a women-led company that aims to deliver health solutions that are equally accessible to all women above 35 years.

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YOU matter the most !

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EMPOWERING WOMEN

By creating an expert-led compassionate and non-judgemental club of like minded individuals, we help women collaborate on their common paths of wellness and healing.

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HOLISTIC WELLNESS

While our medical health care offerings are scientifically designed, the vital principles of Yoga & Mindfulness, Nutrition and Personal Care are consciously integrated into our solutions.

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PERSONALISED CARE

At Elda Health our medical experts are creating customised solutions to work with your personal condition and individual needs. Our personalised solutions focus on creating positive habits and achieving lasting outcomes.

Hands raising

EMPOWERING WOMEN

By creating a compassionate, inclusive and non-judgemental club of like minded individuals, we help women collaborate on their common paths of wellness and healing.

Girl doing Yoga

HOLISTIC WELLNESS

While our expert lead health care offerings are scientifically designed, the vital principles of Yoga, Nutrition and Personal care are consciously integrated into our solutions. Mindfulness and compassion are embodied in all our programs to provide true holistic wellness.

Doctor on duty

PERSONALISED CARE

With Elda Health, we want to make you comfortable with your own circumstances and life conditions. Our expert programs are custom tailored to measure success at an individual level by creating lasting outcomes and positive habit creation.

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The Elda Health Mid-life Care

The onset of Mid-life and Menopause marks the beginning of various health concerns. Women at the age of 35 years and above experience a varied range of psychosomatic illnesses. Our goal at Elda Health is to be your compassionate companion in your journey to good health.

Vaginal
Dryness
Anxiety
Thyroid
Pain during
sex
Muscle Tone Issues
Diabetes
Back pain
Joint
pains
Hair &
Skin
Changes
Urinary Incontinence
Mood
Swings
Osteoarthritis
Hypertension
Knee pain
Hot
Flashes
Depression
Menstrual issues
Sleep
Issues
Cancer
Cholesterol
Neck pain
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Thyroid
Osteoarthritis
Neck pain
Depression
Muscle Tone Issues
Knee pain
Hair & Skin
Changes
Sleep
Issues
Back pain
Anxiety
Mood
Swings
Cholesterol
Hot Flashes
Pain during
sex
Hypertension
Joint pains
Menstrual issues
Diabetes
Vaginal Dryness
Urinary Incontinence
Cancer

The Elda Health Ecosystem

  • Our Holistic health programs are scientifically curated to create positive lifestyle changes.
  • The Elda Integrated Health Platform is designed to support, and sustain the health care needs of a woman in its entirety.
  • Our unique app platform offers a single glass pane of metrics that enables us to measure the outcomes of positive behaviour adoption, and holistic health changes.
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Action
Awareness
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Nutrition &
Diet
Physical Fitness
Medical
Diagnostics
Mental
Wellbeing
Medical
Interventions
Behaviour
Monitoring
ELDA EXPERT-LED CARE
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Bone Care
Mental Health Care
Diet Nutrition & Fitness
Menopause Midlife Care
Dermat Health
Cardiac Health
Sexual Well-being
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The Elda Health
Ecosystem

Our Holistic health programs are scientifically curated to create positive lifestyle changes.

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The Elda Integrated Health Platform is designed to support, and sustain the health care needs of a woman in its entirety.

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Our unique app platform offers a single glass pane of metrics that enables us to measure the outcomes of positive behaviour adoption, and holistic health changes.

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Our Health Intervention Programs

Bone
Care
Osteoporosis
Joint pains
Knee pain
Shoulder pain
Neck pain
Back pain
Frequent fractures
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Mental Health Care
Stress
Anxiety
Irritability
Anger issues
Mood swings
Empty nest syndrome
Maintaining work life balance
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Diet,
Nutrition &
Fitness
Managing weight gain around Menopause
Healthy and sustainable diet
Strength training
Yoga
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Menopause Midlife Care
Menstrual issues
Hot flashes
Anxiety
Irritability
Mood swings
Sudden tearfulness
Urinary incontinence
Recurrent
Vaginal dryness
Pain during sex
Recurrent urinary tract infections
Osteoporosis
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Dermat
Health
Hair fall
Sagging of skin
Wrinkling of skin
Abnormal hair growth
Know More
Cardiac
Health
Metabolic syndrome
Increased blood pressure
Increased cholesterol
Diabetes mellitus
Know More
Bone Care
Mental Health Care
Diet, Nutrition & Fitness
Menopause Midlife Care
Dermat
Health
Cardiac
Health
Sexual Well-being
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Sexual Well-being
Vaginal dryness
Pain during sex
Recurrent vaginal infections
Know More

Benefit from our Wellness Interventions

Manage stress

Manage
Stress

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Sleep better

Sleep
Better

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Manage menopause

Manage
Menopause

Enrol Now
Stay fit

Stay
Fit

Enrol Now
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Manage stress

Manage
Stress

Enrol Now
Sleep better

Sleep
Better

Enrol Now
Manage menopause

Manage Menopause

Enrol Now
Sleep better

Sleep
Better

Enrol Now
Manage menopause

Manage Menopause

Enrol Now
Stay fit

Stay
Fit

Enrol Now
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Our Experts

Ameya Kulkarni
Dr. Ameya Kanakiya
Gynaecologist

A founding doctor at Elda Health, Dr. Ameya has over 15 years of experience across managing high risk pregnancies, PCOD, and perimenopausal and menopausal issues. Her heightened empathy towards the health issues faced by women makes her a compassionate and non judgemental doctor. Dr. Ameya's passion lies in medical interventions as well as lifestyle management towards a healthy life.

Janaki desai
Dr. Janaki Desai
Gynaecologist

A qualified menopause specialist, with 30+ years of experience, Dr. Janaki Desai has MD, DGO, PGDHA, CIMP to her name. Treatment of menopause, lifestyle issues of women and cancer screening are her main areas of expertise. Her aim is to help all women achieve a goal of fit at forty, strong at sixty and independent at eighty.

Shilpa
Dr. Shilpa Sreenath
Counselling Psychologist

Dr. Shilpa Sreenath is a Counselling Psychologist with 12 years of work experience in Mental Health & Wellbeing. Dr. Shilpa delivers psychotherapy and wellbeing mentoring to clients across the world through a modern, non-clinical environment. She holds a professional doctorate (D. Psych) in Counselling Psychology from Glasgow Caledonian University.

Sobha
Shobha Managoli
Psychotherapist

Ms. Shobha Managoli is a NIMHANS Alumnus, a psychotherapist, with over 30 years of experience. Her clinical work includes counseling individuals as well as groups of people in both rural and urban settings, and includes patients ranging from paediatrics to geriatrics.
She has received the Young Scientist and the Janaseva award for her work in Psychology.

Sandhya
Dr. Sandhya Shiralkar
Vascular Surgeon

MS in Surgery and FRCS from UK, Dr. Sandhya is a Consultant Surgeon with over 35 years of experience. Her surgical interests are varicose vein surgery, carotid and aortic surgery and leg bypass operations.  She has worked in collaboration with the Royal College, UK to encourage women in the surgical specialities and has been a WIS (Women In Surgery) representative.

Ramachandra
Dr. Ramchandra
Dermatologist

A senior Dermatologist and Army officer, Dr. Ramachandra has over 40 years of experience in treating a wide spectrum of dermatological issues. With expertise also in cosmetic dermatology, Dr. Ramachandra is one of the top doctors in the country to treat women's skin and hair health concerns. His passion lies in counselling patients on prevention of dermatological issues in women.

Janhavi
Dr. Janhavi Katdare
Psychiatrist

Dr. Janhavi, has over 15 years of experience in Psychiatry. With her special interests in child, women and geriatric psychiatry, Dr. Janhavi Katdare can understand women and their issues well. Dr. Janhavi's high analytical, deductive and reasoning skills in evaluating a patient coupled with her compassionate attitude make her the special doctor that she is.

Senior Yoga Teacher
Deepshikha Shivkumar
Yoga teacher

Deepshika, a certified Yoga teacher has been teaching yoga for over 11 years. She is passionate about making women happy and healthy inside-out. She specialises in teaching Yoga to women across age groups, focussed on  treating women for PCOD, Menopausal issues, Thyroid and staying Fit. Her practice includes Asana practice, Pranayama and body balancing practices.

Dr. Raman
Dr. VP Raman
Orthopaedic Surgeon

Dr Raman, also a doctor from the Armed Forces, is a general and orthopaedic surgeon for over 40 years. With expertise in complicated orthopaedic cases, bone health issues in women, Dr. Raman in one of the most friendly and approachable doctors one can find.  He has over 30 years of experience in treating menopausal osteoporosis issues in women.

Sharma
Dr. KVLN Sharma
Gynaecologist

A gynaecologist from the Indian Army, Dr. Sharma has over 40+ years of experience in treating women across the country. His areas of expertise include infertility, management of complicated pregnancies and menopausal issues in women. Some doctors treat with medicines, some with surgery, Dr. Sharma adds empathy and compassion to all his treatments.

Senior Psychiatrist
Dr. Uttam Shiralkar
Psychiatrist

Dr. Uttam Shiralkar is a consultant psychiatrist and has practiced as surgical performance coach for more than 10 years. With over 35 years of experience and specialisation in ENT and psychiatry,  Dr. Uttam has lectured, conducted workshops and authored several books on the significance of psychological factors in surgery to a worldwide audience.

Nitesh
Nitesh Batra
Mindfulness & Yoga Expert

A practioner of Yoga since 2006, Nitesh teaches Yoga, Mindfulness and Compassion Practices across ages. An ISB Alum and an accomplished entrapreneur, Nitesh integrates contemplative practices into the current day world to complement our modern-day living.He is the only certified teacher of CCT in India from Stanford Medical School’s Center of Compassion and Research in Education (CCARE).

Mathangi Damal Chandrasekar
Mathangi Damal Chandrasekar
Certified Life Coach and Certified Adolescent Coach

Dr.DCM, has profound experience in stress and sleep related works. As a Coach, she has expertise in lifestyle management for various NCD, stress management, personality development, work-life balance, handling adolescents, etc.  She conducts both one on one and group coaching sessions.

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Ameya Kulkarni
Dr. Ameya Kanakiya
Gynaecologist

A founding doctor at Elda Health, Dr. Ameya has over 15 years of experience across managing high risk pregnancies, PCOD, and perimenopausal and menopausal issues. Her heightened empathy towards the health issues faced by women makes her a compassionate and non judgemental doctor. Dr. Ameya's passion lies in medical interventions as well as lifestyle management towards a healthy life.

Janaki desai
Dr. Janaki Desai
Gynaecologist

A qualified menopause specialist, with 30+ years of experience, Dr. Janaki Desai has MD, DGO, PGDHA, CIMP to her name. Treatment of menopause, lifestyle issues of women and cancer screening are her main areas of expertise. Her aim is to help all women achieve a goal of fit at forty, strong at sixty and independent at eighty.

Shilpa
Dr. Shilpa Sreenath
Counselling Psychologist

Dr. Shilpa Sreenath is a Counselling Psychologist with 12 years of work experience in Mental Health & Wellbeing. Dr. Shilpa delivers psychotherapy and wellbeing mentoring to clients across the world through a modern, non-clinical environment. She holds a professional doctorate (D. Psych) in Counselling Psychology from Glasgow Caledonian University.

Sobha
Shobha Managoli
Psychotherapist

Ms. Shobha Managoli is a NIMHANS Alumnus, a psychotherapist, with over 30 years of experience. Her clinical work includes counseling individuals as well as groups of people in both rural and urban settings, and includes patients ranging from paediatrics to geriatrics.
She has received the Young Scientist and the Janaseva award for her work in Psychology.

Sandhya
Dr. Sandhya Shiralkar
Vascular Surgeon

MS in Surgery and FRCS from UK, Dr. Sandhya is a Consultant Surgeon with over 35 years of experience. Her surgical interests are varicose vein surgery, carotid and aortic surgery and leg bypass operations.  She has worked in collaboration with the Royal College, UK to encourage women in the surgical specialities and has been a WIS (Women In Surgery) representative.

Ramachandra
Dr. Ramchandra
Dermatologist

A senior Dermatologist and retired Army officer, Dr. Ramachandra has over 40 years of experience in treating a wide spectrum of dermatological issues. With expertise also in cosmetic dermatology, Dr. Ramachandra is one of the top doctors in the country to treat women's skin and hair health concerns. His passion lies in counselling patients on prevention of dermatological issues in women.

Janhavi
Dr. Janhavi Katdare
Psychiatrist

Dr. Janhavi, has over 15 years of experience in Psychiatry. With her special interests in child, women and geriatric psychiatry, Dr. Janhavi Katdare can understand women and their issues well. Dr. Janhavi's high analytical, deductive and reasoning skills in evaluating a patient coupled with her compassionate attitude make her the special doctor that she is.

Yoga Teacher
Deepshikha Shivkumar
Yoga teacher

Deepshika, a certified Yoga teacher has been teaching yoga for over 11 years. She is passionate about making women happy and healthy inside-out. She specialises in teaching Yoga to women across age groups, focussed on  treating women for PCOD, Menopausal issues, Thyroid and staying Fit. Her practice includes Asana practice, Pranayama and body balancing practices.

Dr. Raman
Dr. VP Raman
Orthopaedic Surgeon

Dr. Raman, also a doctor from the Armed Forces, is a general and orthopaedic surgeon for over 40 years. With expertise in complicated orthopaedic cases, bone health issues in women, Dr. Raman is one of the most friendly and approachable doctors one can find.  He has over 30 years of experience in treating menopausal osteoporosis issues in women.

Sharma
Dr. KVLN Sharma
Gynaecologist

A gynaecologist from the Indian Army, Dr. Sharma has over 40+ years of experience in treating women across the country. His areas of expertise include infertility, management of complicated pregnancies and menopausal issues in women. Some doctors treat with medicines, some with surgery, Dr. Sharma adds empathy and compassion to all his treatments.

Senior Psychiatrist
Dr. Uttam Shiralkar
Psychiatrist

Dr. Uttam Shiralkar is a consultant psychiatrist and has practiced as surgical performance coach for more than 10 years. With over 35 years of experience and specialisation in ENT & psychiatry,  Dr. Uttam has lectured, conducted workshops and authored several books on the significance of psychological factors in surgery to a worldwide audience.

Nitesh
Nitesh Batra
Mindfulness & Yoga Expert

A practioner of Yoga since 2006, Nitesh teaches Yoga, Mindfulness and Compassion Practices across ages. An ISB Alum and an accomplished entrapreneur, Nitesh integrates contemplative practices into the current day world to complement our modern-day living.He is the only certified teacher of CCT in India from Stanford Medical School’s Center of Compassion and Research in Education (CCARE).

Mathangi Damal Chandrasekar
Mathangi Damal Chandrasekar
Certified Life Coach and Certified Adolescent Coach

Dr.DCM, has profound experience in stress and sleep related works. As a Coach, she has expertise in lifestyle management for various NCD, stress management, personality development, work-life balance, handling adolescents, etc.  She conducts both one on one and group coaching sessions.

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Hear from our early adopters

‘’Elda Health Team of Care Managers & Psychologist helped me overcome my sleep problems in a structured manner. I would highly recommend Elda to any one trying to solve for sleep issues.’’
Aruna Balasubramaniam
School Principal, Chennai
‘’I love that the Elda platform helps me to connect with a women centric community and gives us the freedom to ask questions about health we’d be shy to ask otherwise!’’
Meghana Arora
Pilot
‘’Elda Health helped me reduce my anxiety levels considerably that were super high due to Covid. With busy work schedules and a family to fend for, Elda has been my go to platform for both medical help as well as Mindfulness sessions.’
Sudha Rani
Bank Manager
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