Yes, weight gain can cause joint pain, especially in the knees, hips, and ankles. Excess weight puts added pressure on your joints, which can cause pain and inflammation over time. This is particularly true for individuals who are overweight or obese, as they may experience a higher amount of wear and tear on their joints due to the added stress of carrying extra body weight.
In addition to joint pain, excess weight can also increase the risk of developing conditions such as osteoarthritis, which can lead to further joint damage and pain. Losing weight can help reduce the strain on your joints and may also help alleviate joint pain and inflammation.
If you are experiencing joint pain, it is important to consult with a healthcare professional to determine the underlying cause and the best course of treatment.
Weight Gain and Joint Health: The Impact on Pain and Mobility.