Can One Get Diabetes Without a Family History?

There are several risk factors for pre-diabetes and type 2 diabetes that can contribute to the development of the condition, even if you don't have a family history. Some of these risk factors include:

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Age: As you get older, your risk of developing pre-diabetes and type 2 diabetes increases.

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Overweight or obesity: Excess weight, especially around your waist, can increase your risk of developing pre-diabetes and type 2 diabetes.

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Lack of physical activity: A sedentary lifestyle can increase your risk of developing pre-diabetes and type 2 diabetes.

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Poor diet: Consuming a diet that is high in processed foods, added sugars, and unhealthy fats can increase your risk of developing pre-diabetes and type 2 diabetes.

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High blood pressure: High blood pressure is a risk factor for pre-diabetes and type 2 diabetes.

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‍Ethnicity: Some ethnic populations, such as African Americans, Hispanics/Latinos, American Indians, and some Asian Americans and Pacific Islanders, are at increased risk of developing pre-diabetes and type 2 diabetes.