Don’t let Menopause put a
PAUSE to your life!

Let us help you!
Together, let’s manage menopause

Menopause & Midlife Health Programs

Elda’s programs are designed to meet your individual needs. Select from our comprehensive programs below.

Elda

Yoga Program

₹1499 ₹3,499
( per month )
1 hr online session on Mon, Tue, Wed, Thurs, Fri
Gentle and brisk classes based on your previous experience with Yoga
Ability to reschedule your class if you miss your session
A chat group on the Elda app where you can connect with your trainer and the rest of the Elda Yoga Community
Buy Now
Elda

Unwind Program

₹9999 ₹21,999
4 - 1:1 sessions with a Wellbeing coach/clinical psychologist to follow through with your personalized mental health solutions
1 month of "Yoga for the mind" to ease off all the negativity and stress you have been carrying
Buy Now
Hear from Our Elda Women
Like every new phase of life, menopause comes with its challenges. But it also brings with it immense potential to evolve if you have the support you need. Don’t believe us? Hear from our women!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
Meet our Experts

Looking for more?

We’ve got you covered.
Our Care Manager can help you with further details

FAQ’s

1. What is the Menopause Rating Scale?

The Menopause Rating Scale is a scientific assessment that analyses your symptoms as you transition to midlife, especially during menopause. Our gynaecologist reviews your scale to get an insight into your menopause.

2. Would you require any blood test reports prior to the gynaecologist consultations?

It would be useful to have your latest blood test reports, however, if our gynaecologist recommends a lab test for you, we can always assist with this requirement through our home blood test services (diagnostics are chargeable at an add on price).

3. What level of personalised support do I get as part of the Premium Menopause Pack?

You will get a personalised care plan after your consultation with the Health Coach which will include relevant support tailored to your health goals from Nutritionist consultations to Yoga and Therapy. It is a one stop solution for all your health needs. The Health Coach will evaluate your progress on a weekly basis and instil sustainable behavioural changes to help you achieve your goals. 

4. Do you have any physical outlets?

No, this program is entirely online with the exception of diagnostic services which are at-home blood tests.

5. Is this a workshop/an information session?

No, our menopause and midlife health services include consultations and programs through which our specialists will work at ensuring better health outcomes for you. 

We host webinars and information sessions with our specialists on a regular basis as well, which are different from the above mentioned services.

6. I have a busy schedule and have tried such solutions before. How do I commit to your services?

Our Dedicated Elda Health care team will support you through the program and keep you accountable, making it easy for you to achieve your goals.  

7. Is this covered by insurance?

Please check with your insurance provider to check the coverage of telemedicine services

8. Do you have any flexible payment options 3 to 6 month plans?

Yes we do! Please contact us on +919513631346 for further assistance

9. Do you have any other questions?

Call us at +919513631346 and our team will be happy to assist you

@ 2022 Upcaliber Technologies Private Limited. All Rights Reserved.
© 2022 Elda Health. All right reserved.