Custom Care Plans, made for you

Know your journey to good midlife health
Health goals
01

Sign up for Elda's Health Plans. If you’re looking for a custom plan, we’ve got you covered! 

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Meet your Care Manager to discuss your health goals. She will be your constant companion throughout your wellness journey.

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Get started on your Care Plan which   includes consultations with our medical experts, Yoga and mindfulness sessions for holistic wellbeing.

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Sign up for Elda's Health Plans.
If you’re looking for a custom plan, we’ve got you covered!

01
Health goals
circle
02

Meet your Care Manager to discuss your health goals. She will be your constant companion throughout your wellness journey.

Get started on your Care Plan which   includes consultations with our medical experts, Yoga and mindfulness sessions for holistic wellbeing.

03
circle
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Health Care Plans

Manage Menopause Program
28 days
Rs. 3,200/-
  • Consultation with an expert Gynaecologist

  • Custom Menopause management plan by the doctor

  • One Month Yoga session

  • Dedicated Care Manager to support through the wellness journey

Fitness @ Midlife Program
30 days
Rs.3,200/-
  • Consultation with a registered Dietitian

  • Custom diet plan by the RD

  • One Month Yoga session

  • Dedicated Care Manager to support through the fitness journey

Manage Anxiety Program
28 days
Rs.10,200/-
  • Four One-on-one Therapist Consultations

  • Dedicated plan to understand and manage triggers

    • One Month Yoga session

    • Dedicated Care Manager to support through the wellness journey

      Manage Menopause Program
      28 days
      Rs.3,200/-
      • Consultation with an expert Gynaecologist

      • Custom Menopause management plan by the doctor

      • One Month Yoga session

      • Dedicated Care Manager to support through the wellness journey

      Fitness @ Midlife Program
      30 days
      Rs.3,200/-
      • Consultation with a registered Dietitian

      • Custom diet plan by the RD

      • One Month Yoga session

      • Dedicated Care Manager to support through the fitness journey

      Manage Anxiety Program
      30 days
      Rs.10,200/-
      • Four One-on-one Therapist Consultations

      • Dedicated plan to understand and manage triggers

      • One Month Yoga Sessions

      • Dedicated Care Manager to support through the wellness journey

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      Want to explore custom plans?

      Talk to our Care Manager for your personalised health plan
      Get in touch
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      Hear from our women

      ‘’Elda Health Team of Care Managers & Psychologist helped me overcome my sleep problems in a structured manner. I would highly recommend Elda to any one trying to solve for sleep issues.’’
      Aruna Balasubramaniam
      School Principal, Chennai
      ‘’I love that the Elda platform helps me to connect with a women centric community and gives us the freedom to ask questions about health we’d be shy to ask otherwise!’’
      Meghana Arora
      Pilot
      ‘’Elda Health helped me reduce my anxiety levels considerably that were super high due to Covid. With busy work schedules and a family to fend for, Elda has been my go to platform for both medical help as well as Mindfulness sessions’’
      Sudha Rani
      Bank Manager
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