Mental Health Care
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Mental Health Pathways

Mind @ Midlife
4 WEEKS
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Approach
  • Curated Pathways to choose from: Manage stress at work | Manage stress at home | Manage body image issues | Sleep better | Manage mood swings

  • Topics Covered : Introduction to Stress | Stress Psychology | Nutrition & Diet | Relaxation

    • Scientific tool kit: Awareness videos  | Practice Audios & Videos | Tips

    Benefits
    • First of its kind program designed by Psychiatrists, Nutritionists & other specialists with greater than 30+ years of experience

    • Scientifically designed health care bundles covering education, practice, tips and introspection for systematic habit creation

    • Access to Experts every week and a dedicated care manager 24 X 7

    Health Experts
    Dr. Mathangi
    Certified Life Coach
    Dr. Janhavi Katdare
    Consultant Psychiatrist
    Shobhit Raj
    Yoga & Mindfulness Guide
    Sujatha S
    Nutrionist and Registered Dietician
    Dr. Ameya Kanakiya
    Consultant Obstetrician & Gynaecologist
    Mind @ Midlife
    4 WEEKS
    Holistic approach: Medical & Lifestyle
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    APPROACH
    • Curated Pathways to choose from: Manage stress at work | Manage stress at home | Manage body image issues | Sleep better | Manage mood swings

    • Scientific tool kit: Awareness videos | Practice Audios & Videos | Tips

    • Topics Covered: Introduction to Stress | Stress Psychology | Nutrition & Diet | Relaxation

    Benefits
    • First of its kind program designed by Psychiatrists, Nutritionists & other specialists with greater than 30+ years of experience

    • Scientifically designed health care bundles covering education, practice, tips and introspection for systematic habit creation

    • Access to Experts every week and a dedicated care manager 24 X 7

    HEalth Experts
    Dr. Mathangi
    Certified Life Coach
    Dr. Janhavi Katdare
    Consultant Psychiatrist
    Shobhit Raj
    Yoga & Mindfulness Guide
    Sujatha S
    Nutrionist and Registered Dietician
    Dr. Ameya Kanakiya
    Consultant Obstetrician & Gynaecologist

    Integrated Health Care Plans

    Manage Mood Swings Program
    28 days | Personalised Care | Assured Results
    5
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    • Personalised care plan based on consultation with a physician

    • Diagnostics & Tests as recommended

    • 1:1 Sessions with your wellness coach

    • Check-ins with your care team between sessions

    Sleep Better Program
    45 days | Personalised Care | Assured Results
    5
    star ratingstar ratingstar ratingstar ratingstar rating
    • Personalised care plan based on consultation with a physician

    • Diagnostics & Tests as recommended

    • 1:1 Sessions with your wellness coach

    • Check-ins with your care team between sessions

    Harmony between Work-Life Program
    28 days | Personalised Care | Assured Results
    5
    star ratingstar ratingstar ratingstar ratingstar rating
    Bestseller badge
    • Personalised care plan based on consultation with a Life Coach or wellness coach

    • 1:1 Sessions with your Life coach / wellness coach

      • Check-ins with your care team between sessions

        Manage Mood Swings Program
        28 days | Personalised Care | Assured Results
        5
        star ratingstar ratingstar ratingstar ratingstar rating
        • Personalised care plan based on consultation with a physician

        • Diagnostics & Tests as recommended

        • 1:1 Sessions with your wellness coach

        • Check-ins with your care team between sessions

        Sleep Better Program

        45 days | Personalised Care |  Assured Results
        5
        star ratingstar ratingstar ratingstar ratingstar rating
        • Personalised care plan based on consultation with a physician

        • Diagnostics & Tests as recommended

        • 1:1 Sessions with your wellness coach

        • Check-ins with your care team between sessions

        Harmony between Work-Life Program
        28 days | Personalised Care |  Assured Results
        5
        star ratingstar ratingstar ratingstar ratingstar rating
        Bestseller badge
        • Personalised care plan based on consultation with a Life Coach or wellness coach

        • 1:1 Sessions with your Life coach / wellness coach

        • Check-ins with your care team between sessions

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        Hear from our early adopters

        ‘’Elda Health Team of Care Managers & Psychologist helped me overcome my sleep problems in a structured manner. I would highly recommend Elda to any one trying to solve for sleep issues.’’
        Aruna Balasubramaniam
        School Principal, Chennai
        ‘’I love that the Elda platform helps me to connect with a women centric community and gives us the freedom to ask questions about health we’d be shy to ask otherwise!’’
        Meghana Arora
        Pilot
        ‘’Elda Health helped me reduce my anxiety levels considerably that were super high due to Covid. With busy work schedules and a family to fend for, Elda has been my go to platform for both medical help as well as Mindfulness sessions’’
        Sudha Rani
        Bank Manager
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        Our Mental Health Experts

        Janaki desai
        Dr. Janaki Desai
        Gynaecologist

        A qualified menopause specialist, with 30+ years of experience, Dr. Janaki Desai has MD, DGO, PGDHA, CIMP to her name. Treatment of menopause, lifestyle issues of women and cancer screening are her main areas of expertise. Her aim is to help all women achieve a goal of fit at forty, strong at sixty and independent at eighty.

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        Ms Shuchi Sen
        Ms Shuchi Sen
        Psychotherapist
        Experience | 10 + yrs

        A founding doctor at Elda Health, Dr. Ameya has over 15 years of experience across managing high risk pregnancies, PCOD, and perimenopausal and menopausal issues. Her heightened empathy towards the health issues faced by women makes her a compassionate and non judgemental doctor. Dr. Ameya's passion lies in medical interventions as well as lifestyle management towards a healthy life.

        Ms Aritree Mitra
        Ms Aritree Mitra
        Counseling Psychologist
        Experience | 6 + yrs

        A founding doctor at Elda Health, Dr. Ameya has over 15 years of experience across managing high risk pregnancies, PCOD, and perimenopausal and menopausal issues. Her heightened empathy towards the health issues faced by women makes her a compassionate and non judgemental doctor. Dr. Ameya's passion lies in medical interventions as well as lifestyle management towards a healthy life.

        Dr. Aishwarya Pethe-Kulkarni
        Dr. Aishwarya Pethe-Kulkarni
        Clinical Psychologist
        Experience | 15 + yrs

        A founding doctor at Elda Health, Dr. Ameya has over 15 years of experience across managing high risk pregnancies, PCOD, and perimenopausal and menopausal issues. Her heightened empathy towards the health issues faced by women makes her a compassionate and non judgemental doctor. Dr. Ameya's passion lies in medical interventions as well as lifestyle management towards a healthy life.