• I provide individual and family counseling on emotional, behavioral, social, educational, career, and developmental issues in clients of all ages and diverse socio-economic backgrounds
• I help improve the overall well-being of my clients by talking through their challenges, developing realistic and actionable goals, and providing them with the tools and skills to improve their quality of life
• I work extensively with clients suffering from depression and anxiety disorders, social anxiety, and low self-esteem, and provide couples therapy
• Cognitive-Behavioral Therapy, Holistic approaches like Mindfulness, and Acceptance and Commitment Therapy (ACT)
M.A, Phd (Hon)
Interest in : Cognitive-Behavioral Therapy, Holistic approaches like Mindfulness, and Acceptance and Commitment Therapy (ACT)
