FAQs
Have questions about the Elda wellness program? Read through our FAQs to have all your questions answered.
ENROL NOW
EMOTIONAL WELLBEING COACHING
I don't know how to destress and stop overthinking!
25% of women who are going through perimenopause experience emotional turbulence and are unable to find a way to solve this.
This changes with Elda’s Emotional Wellbeing Coaching Program. A program designed to help you take charge of your life and rise high from all the challenges.
Reclaim your life today!
Overwhelmed with the demands of life? Constantly stressed and unable to cope with it?
Join the 2,200+ women who are more confident about themselves after the program.
95%
Improved
Confidence
Confidence
94%
Feel less Stressed
96%
Prioritise better
99%
Happier Women
How it works?
Know Yourself
✓ Identify and understand your pain points and overcome them step by step with individually customized plans
✓Cultivate courage and confidence to overcome emotional obstacles
Enhance Relationships
✓Improve your communication skills and learn to create deeper bonds and meaningful relationships
✓Learn to let go of your negative emotions
Increased resilience
✓Improve your emotional intelligence and coping mechanisms to be more resilient in the face of adversity
✓Learn techniques to destress and find more balance in life
What do you get?
1
60 minute virtual session on Gmeet
2
Access to recorded classes
3
Access to your trainer and yoga community through Elda’s chat feature
4
Ability to reschedule your session
5
Support from your personal care manager
Find the much needed relief from all your symptoms
Hot Flashes
Chronic Fatigue
Mood changes
Weight gain
Heavy periods
& 34+ Symptoms
Book your coaching for Emotional Wellbeing!
EWB Trial
₹ 2,999/- ₹1,999/-
✓ 1:1 Coaching Session
✓ Exclusive access to Care plan
✓ Can be availed only once
EWB Pr0
₹ 24,999/-₹16,999/-
✓ 1:1 Weekly Coaching sessions (9 weeks)
✓ Exclusive access to Care plan
✓ Dedicated care manager
Most Popular
EWB Monthly
₹ 14,999/-₹9,499/-
✓1:1 Weekly Coaching Session (4 weeks)
✓ Exclusive access to Care plan
✓ Dedicated care manager
Our Approach
Learn how to prioritize your emotional wellness.
Your personalised coach will help you learn various tools and techniques to deal effectively with stressful circumstances.
By the end of the program, you will understand yourself better by learning and developing the skills and tools you need to reclaim your life and lead a healthier and more fulfilling life.
Hear from Our Elda Women
Like every new phase of life, menopause comes with its challenges. But it also brings with it immense potential to evolve if you have the support you need. Don’t believe us? Hear from our women!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
Divya
“My hot flashes need not limit me! Menopause isn’t something to fear - it’s a new phase of my life, full of possibilities”
Padma
“Elda instilled in me discipline and motivation. I have now accepted myself in my midlife. I look forward to this new chapter in my life”
Vinayashree
“With Elda, I have come a long way in my personal health journey. This association has been wonderful!
Contact Me
Sign up for Elda
Wellbeing Program
Grab this offer today at only ₹1,999
